Island Fitness http://www.islandfitness.co.uk Tue, 31 Aug 2010 14:42:10 +0000 en hourly 1 http://wordpress.org/?v=3.0 EXTRA ZUMBA CLASS ADDED… http://www.islandfitness.co.uk/extra-zumba-class-added/ http://www.islandfitness.co.uk/extra-zumba-class-added/#comments Tue, 31 Aug 2010 14:40:27 +0000 Sam http://www.islandfitness.co.uk/?p=88 Due to popular demand we have added another Zumba Class on a Saturday afternoon! This class will start on Saturday 11th September at 12.00pm – 1.00pm.

As with all other classes it’s part of your membership so add a little spice to your weekend and Zumba your Saturday away!

Please book at reception an hour before! See you there!

]]> http://www.islandfitness.co.uk/extra-zumba-class-added/feed/ 0 Join Now https://www.fastdd.co.uk/start.php?c=f16af1778bca7a8f8c7fa5bfae6602a7 https://www.fastdd.co.uk/start.php?c=f16af1778bca7a8f8c7fa5bfae6602a7#comments Mon, 05 Apr 2010 19:20:26 +0000 admin http://www.islandfitness.co.uk/?p=67 https://www.fastdd.co.uk/start.php?c=f16af1778bca7a8f8c7fa5bfae6602a7/feed/ 0 Dream Body http://www.islandfitness.co.uk/memberships http://www.islandfitness.co.uk/memberships#comments Wed, 10 Feb 2010 18:53:19 +0000 admin http://www.djlondon.net/?p=61 http://www.islandfitness.co.uk/memberships/feed/ 0 A Variety of Classes to suite your Lifestyle http://islandfitness.co.uk/classes http://islandfitness.co.uk/classes#comments Sun, 07 Feb 2010 21:16:51 +0000 admin http://www.djlondon.net/?p=37 http://islandfitness.co.uk/classes/feed/ 0 SALSA FITNESS CLASS http://www.islandfitness.co.uk/new-years-offer/ http://www.islandfitness.co.uk/new-years-offer/#comments Sun, 07 Feb 2010 20:17:10 +0000 admin http://www.djlondon.net/?p=34 NEW CLASS STARTING ON WEDNESDAY 8TH SEPTEMBER!!

SALSA FITNESS

This is an exercise class that is developed around various dance steps such as Salsa and Merengue, it gradually gets faster as you learn the various moves. No partner required! These enjoyable dance steps will help you work on your posture, increase fitness, tighten tummy, thighs, calves & buttocks, and give you a great workout. It’s safe on your joints and great for the body as there is no harsh jumping. It is also highly beneficial for those who would like to take up dancing, as you learn the basic steps and listen to the actual Latin tunes.

THIS CLASS WILL BE HELD ON A WEDNESDAYS 18.30-19.30

BOOK YOUR PLACE AT RECEPTION

Call 01992762107 for more details or pop into the club.

]]> http://www.islandfitness.co.uk/new-years-offer/feed/ 0 No Admin Fee! https://www.fastdd.co.uk/start.php?c=f16af1778bca7a8f8c7fa5bfae6602a7 https://www.fastdd.co.uk/start.php?c=f16af1778bca7a8f8c7fa5bfae6602a7#comments Sun, 07 Feb 2010 18:37:23 +0000 admin http://www.djlondon.net/?p=17 https://www.fastdd.co.uk/start.php?c=f16af1778bca7a8f8c7fa5bfae6602a7/feed/ 0 Tour http://www.360inovision.com/360tour/tour.php?tournum=1204 http://www.360inovision.com/360tour/tour.php?tournum=1204#comments Sun, 07 Feb 2010 00:52:42 +0000 admin http://www.djlondon.net/?p=15 Be sure to take a virtual tour of our fitness centre and facilities.

]]> http://www.360inovision.com/360tour/tour.php?tournum=1204/feed/ 0 One Day Trial Membership http://islandfitness.co.uk/one-day-membership http://islandfitness.co.uk/one-day-membership#comments Sun, 07 Feb 2010 00:42:50 +0000 admin http://www.djlondon.net/?p=12 Try out our club and all our facilities for a day!

]]> http://islandfitness.co.uk/one-day-membership/feed/ 0 Membership http://islandfitness.co.uk/memberships http://islandfitness.co.uk/memberships#comments Sun, 07 Feb 2010 00:42:35 +0000 admin http://www.djlondon.net/?p=11 Check out our different membership packages and pick one tailored to your lifestyle.

]]> http://islandfitness.co.uk/memberships/feed/ 0 Classes http://islandfitness.co.uk/classes http://islandfitness.co.uk/classes#comments Sun, 07 Feb 2010 00:42:06 +0000 admin http://www.djlondon.net/?p=10 There is something for everyone, with such a large variety of classes to choose from.

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