Explosively popular in clubs around the world, BODYCOMBAT combines moves and stances from a range of self-defense disciplines like karate, boxing and taekwondo into an hour-long energetic routine.
Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat and cholesterol.
Call 01992762107 and enquire about our BODYCOMBAT facilities and services.